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Bipolar 1 vs. Bipolar 2: What's the Difference?
When it comes to understanding mental health conditions, nuances matter. Bipolar disorder, a condition characterized by mood swings ranging from depressive lows to manic highs, is no exception. However, not all experiences of bipolar disorder are the same. two main subtypes, Bipolar 1 and Bipolar 2, share certain similarities but also have key differences that affect treatment, management, and prognosis. Whether you're newly diagnosing, a long-time patient, or just looking t

Josh Brar
Jan 14 min read


Can Your Diet Affect Bipolar Disorder Symptoms?
Bipolar disorder , a mental health condition marked by significant mood swings ranging from manic highs to depressive lows, can severely impact daily functioning and quality of life. Traditionally, treatment has focused on a combination of medication and therapy to help stabilize these mood fluctuations. However, emerging research indicates that diet may also play a crucial role in managing the symptoms of bipolar disorder. This blog aims to explore the intriguing link betw

Josh Brar
Nov 30, 20257 min read


How Interpersonal Therapy (IPT) Can Help You?
Have you ever felt like you're spinning your wheels in therapy, struggling to make lasting changes, or understanding why certain patterns...

Josh Brar
Mar 18, 20244 min read


Bipolar Disorder In Women: Identifying Signs & Symptoms
Life is often compared to a rollercoaster, filled with highs and lows, twists and turns. For women living with bipolar disorder, this...

Josh Brar
Mar 17, 20244 min read
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