Have you ever felt a thick fog of sadness settle over you, seemingly out of nowhere? It's a weight that drags you down, making even the simplest tasks feel overwhelming. You look around and see others going about their days, seemingly unburdened by this invisible weight. It can be incredibly confusing and isolating. You might start questioning yourself, wondering what's wrong with you that you can't seem to shake this feeling. Sadness, of course, is a normal part of the human